Millions of people make New Year’s resolutions each year to reduce their stress, but how many people actually stick with it? The secret to success is making realistic resolutions.
If you’re looking for a little bit of inspiration with your 2024 resolutions, check out our list of healthy New Year’s resolutions that can not only help to reduce your stress, but also improve your overall health.
Written on Friday, December 20, 2019.
If you’re looking for a way to relax and improve your health, look no further than your hot tub. Not only can you enjoy this natural de-stressor from the comfort of home, but hot tub therapy can also be used all year long, no matter what the weather.
Not convinced? Let’s examine the top four reasons to use your hot tub this winter.
Written on Friday, November 22, 2019.
It’s that time of year again. As fall marches on, it’s time to think about preparing your swimming pool for the cold months ahead. Winterizing your pool can be a lot of work and, if it’s a job you don’t relish, you can always opt to let the professionals tackle it for you. Once you’ve assembled everything you need, it’s time to dive in. Read on for step-by-step instructions on how to close your pool for the winter.
Written on Tuesday, October 29, 2019.
Swimming is an essential life skill that everyone should have. And arming your child with great swimming skills is a goal every parent should have. While signing your child up for lessons with a certified swimming instructor is best, they might not always be accessible or available. Not to worry, with the right technique you can teach your child to swim, and following these simple, but important steps is a great start.
Written on Wednesday, August 28, 2019.
There’s nothing quite like sinking slowly into your hot tub in the cooler months, but when the temperature rises from May to September, your hot tub can suddenly seem downright unappealing. The idyllic summer months can pass without a second thought to your hot tub. The fact is, though, that you can still get plenty of use out of your hot tub during the warmer summer months! These three ways of putting your hot tub to use this summer can make your back yard the go-to fun place to be this year!
Written on Tuesday, June 25, 2019.
Eventually, any swimming pool will need service and repairs. Neglecting these necessary fixes can result in further damage to your pool and, potentially, cost you a significant amount of time and money. If you want your swimming pool to stay in tip-top shape, it’s important to pay attention to its condition. Here are some signs to look for that might mean you need professional repairs.
Written on Wednesday, April 24, 2019.
Thinking about how to create the perfect backyard space? Turn it into a beautiful retreat with a garden gazebo. You might want privacy from neighbors or shade from the strong rays of the sun. Maybe you’d like extra seating for parties as well as extra storage space for towels and drinks when you’re in the tub. Whatever your needs, a backyard gazebo could be the answer. It can also add value to your home.
Not only do gazebos look great, but they can also maximize privacy and protect your hot tub from direct sunlight, wind, snow and rain. That’s also protecting your investment for many years to come.
Written on Friday, March 29, 2019.
There is nothing better than unwinding and de-stressing in a luxurious outdoor oasis with a tranquil setting. The restorative properties of a therapeutic hot tub session can soothe and heal your body and mind. But there are a few things you can do to make your hot tub soak even more relaxing! Take that hot tub experience to another level by adding certain elements and activities to your hot tub setting.
In this article, we’re going to take a closer look at just how you can do that!
Written on Monday, January 21, 2019.
Do you enjoy swimming? Like many others, swimming can prove to be a wonderful pastime that offers many benefits. Some of these benefits include an improved sleep, better skin, enhanced cardiovascular system, and reduced stress. But one benefit you may not have been aware of, is that it can help you lose weight and live a healthier lifestyle. If you’re looking to live a healthier lifestyle by swimming regularly, we’ve gathered some important information that might be of use to you.
Read on for more!
Written on Wednesday, June 13, 2018.
Is it time to revamp your backyard swimming pool installation?
Now that the snow has left us for yet another year, the sun is finally shining, and nature is most definitely blooming! With the spike in beautiful weather and enjoyable temperatures, it’s no wonder why you have a new-found motivation to give your backyard the extreme makeover that it deserves. Let’s begin with getting your swimming pool in tip-top shape, and then move forward with the rest of your outdoor space.
Written on Tuesday, May 15, 2018.
Are you considering investing in a hot tub?
In that case, you’ll love the amazing health benefits that come along with regularly sitting in a hot tub. From a better sleep at night and reduced stress, to reduced muscle tension and eased soreness in your joints, the health benefits can be felt long after you’ve exited the jet-driven water of your Sundance® Spas hot tub. Keep reading to learn about all those benefits and more. We promise, you won’t be disappointed.
Written on Monday, April 16, 2018.
Many modern hot tubs are crafted using materials and technology geared towards energy-efficiency. Although, there are a few things that you can do at home to maximize the energy-efficiency of your hot tub. Read on to explore some of our favorite tips to help you create and maintain a backyard spa environment that is geared towards eco-friendly living.
Written on Wednesday, March 28, 2018.
You’re so close. Your dream backyard is so close to being complete, you can almost taste it! It’s time for the finishing touches and final details. But wait, is your backyard missing a shady area? Does your hot tub installation look incomplete? Or perhaps your outdoor dining area could use a little...something?
It’s a gazebo. That must be it. Lucky for you, gazebo installations look absolutely stunning AND they have the power to enhance the style of your home in many different ways. However, there is certainly a lot more to it than just extra good looks. Gazebos can serve a multitude of purposes that will increase the flexibility and functionality of your space. They can be used to store items, spend time with people, find shelter from the sun, and so more. For additional details and information on how to complete your backyard with a gazebo, read on!
Written on Friday, January 19, 2018.
If you are like most people, you are probably using your hot tub for reasons other than simple relaxation and leisure. Hot tubs are perfect for those who are looking for a way to stay healthy and active in their day to day life. It doesn't matter if you are planning on exercising casually maybe a few hours a week, or if you are a diehard fitness practitioner. Regardless of the type of exercises that you intend to perform, you are going to need to do some stretching first! Stretching is the best way to warm up your muscles and prevent injuries. If you dive in and simply get started with demanding physical workouts, you might expose yourself to the risk of getting hurt. This rings particularly true if you are not very experienced and if you are just starting out! Never underestimate the importance of stretching.
Written on Friday, November 24, 2017.
We all love a hot tub that looks and feels spanking clean!
But, it’s not just about the looks. There is a wide variety of benefits that come from keeping your hot tub safe and clean on a regular basis. For instance, a clean hot tub will last a lot longer, be easier to maintain on a regular basis, and will offer a safer experience for both you and your family. Read on to find out more about what to do to keep your hot tub clean, safe and in the best condition possible at all times!
Written on Tuesday, October 31, 2017.